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HomeBooks, Movies and MusicFamily & LifestyleFamily & RelationshipsHold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson EdD (Author)
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KSh 1,650
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Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson is a groundbreaking guide based on Emotionally Focused Therapy (EFT), which focuses on creating stronger, more secure emotional bonds in romantic relationships. Johnson explains that relationship problems often stem from disruptions in emotional connection and attachment, rather than from surface issues like communication style or conflicts.
The book offers seven healing conversations that couples can engage in to recognize and break destructive patterns (called Demon Dialogues), identify vulnerable areas ("raw spots"), revisit and repair painful moments, forgive past injuries, and keep love alive through emotional openness and responsiveness.
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Rather than quick fixes or techniques, Johnson emphasizes emotional attunement, safety, and empathy as the foundation for sustaining love. With stories from her clinical practice, exercises, and insights from neuroscience, the book teaches couples how to reestablish closeness, foster trust, and create lifelong secure attachment, making it a transformative manual for enriching any romantic partnership.
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1 BOOK
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- SKU: BO086BM5IOA7SNAFAMZ
- GTIN Barcode: 09781549157776
- Weight (kg): 0.1
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Books Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson EdD (Author)
KSh 1,650
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