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"The Asshle Survival Guide: How to Deal with People Who Treat You Like Dirt" by Robert I. Sutton is a practical manual for recognizing and handling toxic, rude, or tyrannical people in your personal and professional life. Sutton starts by helping readers diagnose what kind of "asshle problem" they face, distinguishing between isolated incidents and chronic behavior patterns. The book outlines evidence-based strategies for coping, including removing yourself from the situation, avoiding unnecessary interactions, lessening their psychological power over you by changing your mindset, and—in extreme cases—going on the offensive without becoming toxic yourself. Sutton emphasizes the importance of preserving your sanity and well-being through psychological armor and practical action.
He also highlights how toxic behavior is contagious and advises on the value of addressing the issue directly when possible, and of quitting or changing environments when necessary. The guide is known for its clear, methodical approach and includes advice for protecting yourself while maintaining your dignity.
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