Books You Do You: How to Be Who You Are and Use What You've Got to Get What You Want (A No F*cks Given Guide, 3)  by Sarah Knight (Author)

You Do You: How to Be Who You Are and Use What You've Got to Get What You Want" by Sarah Knight is a practical and empowering self-help book focused on living authentically and unapologetically. Knight encourages readers to embrace their uniqueness, set strong boundaries, and live life according to their own values rather than conforming to societal expectations or trying to please others. The book is divided into three parts: how to be yourself, how to build confidence, and how to live life on your own terms.

Knight offers strategies to identify personal values, overcome negative self-talk and imposter syndrome, and embrace strengths and quirks. She advocates for "mental redesigning," a concept of reframing perceived flaws as assets. The book also provides guidance on how to say no effectively, prioritize self-care, and deal with criticism from others while maintaining self-respect. Ultimately, Knight's message is about empowerment—celebrating individuality, being confident in one's choices, and creating a fulfilling life without unnecessary apologies or compromises.