Forever C9 Vanilla Aminotein/Chocolate 9-Day Weight Loss Program

C9 Vanilla Aminotein

It is a 9 days cleansing program. Cleansing your inside body of the toxins we get daily from foods, drinks, medicines, air pollution and others.

C9 is a calorie-controlled diet plan and exercise programme, kick-starts Forever F.I.T. and helps you to take control of your body and lifestyle.

What's Included in the box?

• 2 ALOE VERA GELS: The C9 Forever program contains 2 one-liter tetra-pack of Forever Aloe Vera Gel. Aloe vera has many positive effects on health in addition to being detoxifying and slimming. 
• 54 FOREVER GARCINIA PLUS: The C9 Forever detox pack contains 54 capsules of Forever Garcinia Plus. Garcinia helps your stomach recover to its original size and prevents sugars from turning and storing as fat in the body.
• 18 FOREVER THERM: The C9 Forever pack contains 18 tablets of Forever Therm. Forever Therm has an action that burns fat because of its booster effects on energy metabolism. It will allow you to keep a great energy while burning more calories naturally.
• FOREVER ULTRA LITE: Forever Lite Ultra is a low-calorie but nutrient-rich meal replacement, it can be used as a smoothie mixed with fruit and a vegetable drink or simply with milk or water. It’s really delicious whether it’s vanilla or chocolate.
• 9 FOREVER FIBER: 1 packet of Forever Fiber for each of the nine days of the C9 Forever program. In order to maintain a good intestinal peristalsis, forever fiber will supplement your fiber intake to facilitate the elimination of toxins by natural routes.
• SHAKER, BOOKLET AND TAPE MEASURE: You will also find in the C9 Forever pack an explanatory booklet with recipes, physical exercises and all the steps to succeed your detox program step by step. There is also a smoothie shaker and a tape measure to take your measurements at different times of the program and track your progress.

Usage

Before starting the program, it is very important to take the time to read the booklet in order to fully integrate the different stages of the program.

The program is divided into two phases:

The first two days of the C9: Breakfast : 1 capsule of Forever Garcinia plus, 1/2 hour before taking 30ml of Aloe Pulp stabilized with 1 tablet of Forever Therm.

Snack : 1 packet of Forever Fiber mixed with 200ml of water or another drink.

Lunch : 30ml of aloe pulp stabilized with 1 tablet of Forever Therm and a dose of Forever Lite Ultra mixed with 240ml of water, milk or another vegetable drink. It is possible to make a smoothie by mixing it with fruits, you will find recipes in the booklet.

Dinner : 30ml of Aloe Stabilized Pulp

Evening : 30ml of Aloe Stabilized Pulp. 

The next 7 days: Breakfast : 1 capsule of Forever Garcinia plus, 1/2 hour before taking 90ml of Aloe Pulp stabilized with 1 tablet of Forever Therm and a dose of Forever Lite Ultra mixed with 240ml of water , milk or another vegetable drink.

Snack : 1 packet of Forever Fiber mixed with 200ml of water or another drink.

Lunch : 1 tablet of Forever Therm with a dose of Forever Lite Ultra mixed with 240ml of water, milk or other vegetable drink.

Dinner : A meal of 600 calories, you will find several menu in the booklet.

Evening : a large glass of water 250ml

You will also find in the booklet a list of snacks allowed with daily quantity recommendations. You will not starve on the contrary.

Recommended physical activity during C9:

Throughout the C9 Forever program, it is recommended that you have moderate-intensity physical activity for at least 1/2 hour per day. It can be brisk walking, step, swimming, water aerobics, yoga, hiking, dancing, rollerblading, running or cycling. The important thing is to move a little every day to circulate the lymph and allow better elimination of toxins.

Practical tips for better results with the C9 Forever.

Start a weekend to be quiet and take the time to rest for two days so that your body releases energy to detoxify deeply. 

Drink a lot of water (8 glasses of 250ml per day) this will help you stay hydrated and better eliminate toxins. 

Write down your measurements and take a photo before starting the C9 to see the difference at the end of the program. 

Take the time to write down daily in the booklet the physical exercises, the meals you have taken, the snacks and how you feel energetically. 

Limit your salt intake during C9 to avoid water retention and don’t go for sodas and high-calorie drinks that bring you sugars and calories.