African Holistic Health for Women Author: Nya Love

African Holistic Health for Women by Nya Love is a vibrant and culturally rooted guide to wellness that reconnects women with ancient healing traditions from African and African-American lineages. Drawing on tribal remedies, black medicine, and ancestral , the book encourages women to reclaim their divine feminine energy through natural, spiritual, and soulful practices.

The author explores holistic approaches that honor the body as a sacred vessel—addressing physical, emotional, and spiritual wellness in harmony. From herbal remedies and dietary shifts to meditative rituals and community healing, the book offers empowering insights tailored for black women navigating modern challenges while preserving ancestral legacies.

This wellness journey is framed around:

Reviving the body's natural rhythms through indigenous plant medicine

Understanding the psycho-spiritual connection in feminine health

Healing trauma and internalized oppression through soul-aligned self-care

Honoring the lineage of African women and reclaiming holistic sovereignty

Richly illustrated and passionately written, African Holistic Health for Women is both a healing handbook and a cultural celebration. It is ideal for readers seeking deeper connection to self, heritage, and holistic harmony.