You may already be aware of omegas 3 fatty acids but did you realise that other omegas fats are needed for health? Our Complete Omegas blends the essential omegas 3 and 6 fats, which must be sourced from the diet or supplementation, along with omegas 7 and 9. The key omegas 3 fatty acids EPA and DHA, contribute to many aspects of cardiovascular health. DHA is also needed for healthy vision and brain function. This balanced blend provides omegas 3 fats in triglyceride form from cold-pressed, unrefined & filtered oils from wild sardines, anchovies and mackerel.

Omegas 6 provides the essential fatty acid, GLA that plays an important role in hormone balance by production of prostaglandins - chemical messengers with hormone-like activity. Complete Omegas also provides omegas 7 from Sea Buckthorn oil, which has been found to have an affinity for the skin and mucous membranes and may be particularly useful for post-menopausal women. Omegas 9 (oleic acid) commonly known as a monounsaturated fat, is derived from Virgin Olive Oil, a principal ingredient of the Mediterranean Diet, which is associated with a range of heart healthy benefits.