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A transformative guide to cultivating lasting happiness through science and intention. Arthur C. Brooks and Oprah Winfrey offer practical tools for emotional well-being and personal growth.
Build the Life You Want blends research-based strategies with heartfelt understanding to help readers take control of their happiness. With insights from neuroscience, psychology, and lived experience, Brooks and Winfrey empower individuals to shape a more fulfilling life.
A transformative guide to cultivating lasting happiness through science and intention. Arthur C. Brooks and Oprah Winfrey offer practical tools for emotional well-being and personal growth.
Build the Life You Want blends research-based strategies with heartfelt understanding to help readers take control of their happiness. With insights from neuroscience, psychology, and lived experience, Brooks and Winfrey empower individuals to shape a more fulfilling life.
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