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HomeBooks, Movies and MusicMotivational & Self-Help"Calm Your Thoughts: How to Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living" Book By Nick Trenton
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Delivery Fees KSh 90
Ready for pickup between 04 December and 06 December if you place your order within the next 20hrs 46mins
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Ready for delivery between 04 December and 06 December if you place your order within the next 20hrs 46mins
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Product details
A practical guide to quieting mental noise and reclaiming emotional peace. Nick Trenton offers science-backed strategies to break free from overthinking and live with clarity.
Nick Trenton’s Calm Your Thoughts delivers actionable techniques to overcome anxiety, stop mental spirals, and build a calmer, more focused life—empowering readers to shift from stress to serenity.
Specifications
Key Features
A practical guide to quieting mental noise and reclaiming emotional peace. Nick Trenton offers science-backed strategies to break free from overthinking and live with clarity.
Nick Trenton’s Calm Your Thoughts delivers actionable techniques to overcome anxiety, stop mental spirals, and build a calmer, more focused life—empowering readers to shift from stress to serenity.
What’s in the box
1 book
Specifications
- SKU: JU506BM6IGAL6NAFAMZ
- GTIN Barcode: 09781101490266
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Calm Your Thoughts: How to Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living" Book By Nick Trenton
KSh 1,301
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