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HomeBooks, Movies and MusicFamily & LifestyleHealth & Fitness"Eat Your Age: Feel Younger, Be Happier, Live Longer" Book By Dr. Ian K. Smith
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KSh 1,301
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Product details
A decade-by-decade guide to aging well through smart nutrition and lifestyle choices. Dr. Ian K. Smith empowers readers to take control of their health with age-specific strategies.
Dr. Ian K. Smith’s Eat Your Age delivers a practical, science-backed roadmap to feeling younger and living longer, offering tailored advice for every decade to help readers optimize wellness, energy, and longevity.
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Key Features
A decade-by-decade guide to aging well through smart nutrition and lifestyle choices. Dr. Ian K. Smith empowers readers to take control of their health with age-specific strategies.
Dr. Ian K. Smith’s Eat Your Age delivers a practical, science-backed roadmap to feeling younger and living longer, offering tailored advice for every decade to help readers optimize wellness, energy, and longevity.
What’s in the box
1 book
Specifications
- SKU: JU506BM6559ZMNAFAMZ
- GTIN Barcode: 09781979945943
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Eat Your Age: Feel Younger, Be Happier, Live Longer" Book By Dr. Ian K. Smith
KSh 1,301
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