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A practical guide to cultivating emotional strength and positivity in the face of life’s challenges. Dr. Gail Gazelle shares science-backed strategies to help readers build resilience and thrive.
Gail Gazelle’s How to Be Resilient offers simple, evidence-based techniques to foster inner strength, shift mindset, and navigate adversity with grace—empowering readers to grow through life’s toughest moments.
A practical guide to cultivating emotional strength and positivity in the face of life’s challenges. Dr. Gail Gazelle shares science-backed strategies to help readers build resilience and thrive.
Gail Gazelle’s How to Be Resilient offers simple, evidence-based techniques to foster inner strength, shift mindset, and navigate adversity with grace—empowering readers to grow through life’s toughest moments.
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