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HomeBooks, Movies and MusicMotivational & Self-Help"How to Train a Happy Mind: A Skeptic's Path to Enlightenment" Book By Scott Snibbe
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KSh 1,301
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A science-informed guide to cultivating joy through analytical meditation and mindful awareness. Scott Snibbe bridges skepticism and spirituality with practical tools for lasting emotional resilience.
Scott Snibbe’s How to Train a Happy Mind offers an 8-step program inspired by Buddhist understanding and modern psychology, helping readers build happiness through analytical meditation, self-reflection, and compassionate insight.
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Key Features
A science-informed guide to cultivating joy through analytical meditation and mindful awareness. Scott Snibbe bridges skepticism and spirituality with practical tools for lasting emotional resilience.
Scott Snibbe’s How to Train a Happy Mind offers an 8-step program inspired by Buddhist understanding and modern psychology, helping readers build happiness through analytical meditation, self-reflection, and compassionate insight.
What’s in the box
1 book
Specifications
- SKU: JU506BM50PY0INAFAMZ
- GTIN Barcode: 09781985136236
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "How to Train a Happy Mind: A Skeptic's Path to Enlightenment" Book By Scott Snibbe
KSh 1,301
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