Jumia Books JOYSPAN: The Art and Science of Thriving in Life’s Second Half by Dr. Kerry Burnight

JOYSPAN by Dr. Kerry Burnight is a transformative guide to living with purpose, vitality, and joy in the second half of life. Drawing on decades of research in gerontology, neuroscience, and positive psychology, Burnight reframes aging not as decline, but as a powerful opportunity for growth, connection, and fulfillment.

With a warm and empowering voice, Burnight offers readers a practical roadmap to thriving—physically, emotionally, and spiritually—well beyond midlife. The book is infused with evidence-based strategies, personal stories, and actionable insights that help readers embrace aging with optimism and intention.

Key themes include:

How to cultivate joy and meaning through intentional habits and mindset shifts

The science of longevity and how to extend healthspan, not just lifespan

Strategies for deepening relationships and building intergenerational connection

Tools for navigating grief, change, and identity transitions with resilience

Ways to reignite creativity, curiosity, and contribution in later years

Burnight challenges cultural myths about aging and invites readers to see this phase of life as a time of expansion, not contraction. With endorsements from thought leaders like Mel Robbins, JOYSPAN is positioned as a must-read for anyone seeking to live longer and better—not just in years, but in depth and joy.

This book is ideal for:

Adults approaching or navigating midlife and beyond

Caregivers, wellness coaches, and mental health professionals

Communities focused on aging, retirement, and intergenerational well-being

East African readers exploring culturally relevant models of aging with dignity and joy

Whether you're 50 or 80, JOYSPAN offers a fresh perspective and practical tools to help you thrive—not just survive—in life’s second half.