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HomeBooks, Movies and MusicFamily & LifestyleHealth & Fitness"Neurodharma: New Science and Seven Practices of the Highest Happiness" Book By Rick Hanson, PhD
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A transformative blend of neuroscience and contemplative practice to cultivate lasting inner peace. Rick Hanson guides readers through seven mindful paths toward resilience, joy, and spiritual awakening.
In Neurodharma, Rick Hanson, PhD, bridges modern brain science with timeless spiritual teachings to help readers embody the highest states of human flourishing. Through seven core practices—like mindfulness, compassion, and equanimity—he offers a practical roadmap to rewiring the brain for happiness and awakening. This book is a rich resource for seekers of both scientific insight and contemplative depth.
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Key Features
A transformative blend of neuroscience and contemplative practice to cultivate lasting inner peace. Rick Hanson guides readers through seven mindful paths toward resilience, joy, and spiritual awakening.
In Neurodharma, Rick Hanson, PhD, bridges modern brain science with timeless spiritual teachings to help readers embody the highest states of human flourishing. Through seven core practices—like mindfulness, compassion, and equanimity—he offers a practical roadmap to rewiring the brain for happiness and awakening. This book is a rich resource for seekers of both scientific insight and contemplative depth.
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1 book
Specifications
- SKU: JU506BM63LPWUNAFAMZ
- GTIN Barcode: 09781469029429
- Model: Neurodharma: New Science and Seven Practices of the Highest Happiness
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Neurodharma: New Science and Seven Practices of the Highest Happiness" Book By Rick Hanson, PhD
KSh 1,765
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