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HomeBooks, Movies and MusicJournals & Planners"Somatic Insights Movement Journal: 12-Weeks of Movement & Discovery"
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KSh 1,599
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Product details
Track your body’s understanding through weekly movement reflections and somatic awareness practices. This journal offers a guided path to reconnect with your physical self and uncover inner clarity.
The Somatic Insights Movement Journal is a 12-week guided workbook designed to deepen your connection with your body through intentional movement and reflection. Ideal for practitioners of somatic therapy, yoga, or personal growth, it encourages discovery, healing, and embodied awareness through structured journaling prompts.
Specifications
Key Features
Track your body’s understanding through weekly movement reflections and somatic awareness practices. This journal offers a guided path to reconnect with your physical self and uncover inner clarity.
The Somatic Insights Movement Journal is a 12-week guided workbook designed to deepen your connection with your body through intentional movement and reflection. Ideal for practitioners of somatic therapy, yoga, or personal growth, it encourages discovery, healing, and embodied awareness through structured journaling prompts.
What’s in the box
1 book
Specifications
- SKU: JU506BM5E6X1INAFAMZ
- GTIN Barcode: 09780060155339
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Somatic Insights Movement Journal: 12-Weeks of Movement & Discovery"
KSh 1,599
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