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A compassionate guide to healing trauma through personalized, practical, and empowering strategies. Dr. Christy Gibson blends science and self-awareness to foster post-traumatic growth and resilience.
In The Modern Trauma Toolkit, Dr. Christy Gibson offers a refreshingly accessible and empowering approach to trauma recovery. Drawing on her medical expertise and lived experience, she provides actionable tools for nurturing post-traumatic growth, emotional regulation, and self-compassion. This book is a vital resource for anyone seeking to heal and thrive beyond trauma.
A compassionate guide to healing trauma through personalized, practical, and empowering strategies. Dr. Christy Gibson blends science and self-awareness to foster post-traumatic growth and resilience.
In The Modern Trauma Toolkit, Dr. Christy Gibson offers a refreshingly accessible and empowering approach to trauma recovery. Drawing on her medical expertise and lived experience, she provides actionable tools for nurturing post-traumatic growth, emotional regulation, and self-compassion. This book is a vital resource for anyone seeking to heal and thrive beyond trauma.
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