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HomeBooks, Movies and MusicFamily & LifestyleHealth & Fitness"You're Not Broken Book By Dr. Morgan Reed"
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KSh 1,819
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Product details
A science-based workbook designed to help late-diagnosed ADHD adults build habits and reclaim focus. Dr. Morgan Reed guides readers through a 7-week journey to heal shame and strengthen executive function.
You're Not Broken by Dr. Morgan Reed is a compassionate and practical workbook tailored for adults newly diagnosed with ADHD. Over seven weeks, it offers evidence-based tools to improve executive function, manage time, and build sustainable habits. With a focus on healing shame and fostering self-acceptance, this guide empowers readers to take control of their lives with clarity and confidence.
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Key Features
A science-based workbook designed to help late-diagnosed ADHD adults build habits and reclaim focus. Dr. Morgan Reed guides readers through a 7-week journey to heal shame and strengthen executive function.
You're Not Broken by Dr. Morgan Reed is a compassionate and practical workbook tailored for adults newly diagnosed with ADHD. Over seven weeks, it offers evidence-based tools to improve executive function, manage time, and build sustainable habits. With a focus on healing shame and fostering self-acceptance, this guide empowers readers to take control of their lives with clarity and confidence.
What’s in the box
1 book
Specifications
- SKU: JU506BM5NWY4ENAFAMZ
- GTIN Barcode: 09780342850853
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "You're Not Broken Book By Dr. Morgan Reed"
KSh 1,819
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