Sunflower seeds are harvested from the flower head of the sunflower plant. While the seed itself is encased in a black and white striped shell, sunflower seeds are white and have a tender texture. Known for their distinct nutty flavor and high nutritional value, you can eat the seeds raw, roasted, or incorporated into other dishes.
Specifications
Key Features
consumption of sunflower seeds to a number of health benefits, including lowering your risk of developing diseases like high blood pressure or heart disease.
They also contain nutrients that can support your immune system and boost your energy levels.
Seed Rate - 2kgs per 1 acre
Spacing - Planted in rows of 75cm by 25cm
Storage: cool and dry space, well aerated region away from direct sunlight rays (sunflower seeds)