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HomeBooks, Movies and MusicThe High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins
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The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins offers a powerful yet simple practice to improve self-esteem, foster positive thinking, and increase motivation. The habit involves starting each day by looking at oneself in the mirror and giving oneself a high five. This seemingly small act helps rewire the brain to support self-belief, combat negative self-talk, and build resilience. Robbins explains the psychological and neurological foundations of the habit and provides practical tips to integrate it into daily life for lasting transformation and improved mental well-being.
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The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins offers a powerful yet simple practice to improve self-esteem, foster positive thinking, and increase motivation. The habit involves starting each day by looking at oneself in the mirror and giving oneself a high five. This seemingly small act helps rewire the brain to support self-belief, combat negative self-talk, and build resilience. Robbins explains the psychological and neurological foundations of the habit and provides practical tips to integrate it into daily life for lasting transformation and improved mental well-being.
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1 BOOK
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- SKU: BO086BM5BXXG4NAFAMZ
- GTIN Barcode: 09781401967499
- Weight (kg): 0.1
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Books The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins
KSh 1,111
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