Discover how tiny changes lead to remarkable results. This book offers a proven framework for building good habits and breaking bad ones.
A #1 New York Times bestseller, Atomic Habits reveals how small, consistent actions can transform your life. James Clear presents practical strategies rooted in psychology and neuroscience to help readers master behavior change and unlock lasting success.
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Discover how tiny changes lead to remarkable results. This book offers a proven framework for building good habits and breaking bad ones.
A #1 New York Times bestseller, Atomic Habits reveals how small, consistent actions can transform your life. James Clear presents practical strategies rooted in psychology and neuroscience to help readers master behavior change and unlock lasting success.