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Jumia Books Cognitive Behavioral Therapy Book By Eileen Bailey And Jayme Albin

Name: Cognitive Behavioral Therapy Book By Eileen Bailey And Jayme Albin
Brand: Jumia Books
Price: 600.00 KES
Availability: InStock

Brand: Jumia Books | Similar products from Jumia Books

KSh 600

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With answers to more than 140 everyday green-living questions, Is It Really Green? cuts through the confusion and gives you the facts. Get to the heart of each eco-conundrum, interrogate your instincts, and make informed decisions to reduce your ecological footprint.

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This book will help you discover powerful tools to identify and overcome anger, panic, stress, and other mood-related conditions by applying the principles of cognitive behavioral therapy to your daily life. A workbook with helpful exercises for developing a realistic and positive attitude and so much more!