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Discover the power of small changes that lead to big transformations. BJ Fogg’s method makes habit formation effortless and lasting.
BJ Fogg, founder of Stanford’s Behavior Design Lab, reveals how tiny, positive actions can reshape your life. Backed by science and real-world success, Tiny Habits offers a practical blueprint for building lasting change—starting small and succeeding big.
Discover the power of small changes that lead to big transformations. BJ Fogg’s method makes habit formation effortless and lasting.
BJ Fogg, founder of Stanford’s Behavior Design Lab, reveals how tiny, positive actions can reshape your life. Backed by science and real-world success, Tiny Habits offers a practical blueprint for building lasting change—starting small and succeeding big.
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