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KSh 1,000
KSh 1,40029%
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Delivery Fees KSh 90
Ready for pickup between 08 January and 10 January if you place your order within the next 6hrs 44mins
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Ready for delivery between 08 January and 10 January if you place your order within the next 6hrs 44mins
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Product details
The Beginner's Book of Meditation is a no-nonsense practical manual of breathing techniques, traditional and contemporary meditation methods and mental exercises to be used by anyone regardless of age or ability, religious or spiritual views or convictions. The book does not cover oriental philosophy or western spiritualism, but focuses instead on easy to follow advice of breathing, mental and physical exercises,meant to strengthen one's ability of concentration and focus.
Specifications
Key Features
- The Beginner's Book of Meditation is a no-nonsense practical manual of breathing techniques, traditional and contemporary meditation methods and mental exercises to be used by anyone regardless of age or ability, religious or spiritual views or convictions.
- The book does not cover oriental philosophy or western spiritualism, but focuses instead on easy to follow advice of breathing, mental and physical exercises,meant to strengthen one's ability of concentration and focus.
- Fast Delivery
- New
What’s in the box
One book
Specifications
- SKU: JU506BM539Y9VNAFAMZ
- Weight (kg): 0.7
- Main Material: Paper
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Jumia Books The Beginner's Book Of Meditation
KSh 1,000
KSh 1,40029%
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