Hilwa Breakfast Cereals 100% White Oats - 1kg

Oats are among the healthiest grains we have around. They're a gluten-free whole grain and a great source of vitamins, minerals, fiber and antioxidants. The nutrient composition of oats is well-balanced. They are easy to prepare and best for breakfast.Best for weight watchers too. Hilwa quick cooking Oats contain 100% Oats with no other ingredients.Can also be used for preparing a variety of dishes e.g porridge,soup,Health Drinks,Cooking cakes,Biscuits etc. HEALTH PERK: Scientific studies have concluded that like barley, oats contain a special kind of fiber called beta-glucan found to be especially effective in lowering cholesterol. Recent research reports indicate that oats also have a unique antioxidant, avenanthramides, that helps protect blood vessels from the damaging effects of LDL cholesterol.Order for your oats online from Jumia Kenya and have them delivered right  to your doorstep.