Africa Herbal Meds PUMPKIN SEED OIL 250ml

PUMPKIN SEED OIL HEALTH BENEFITS
 

Prostate & Men’s Health

Supports Prostate Function And Urinary Health.

May Reduce Symptoms Of Benign Prostatic Hyperplasia (BPH).

Heart & Cholesterol Support

Rich In Omega-3, 6, And 9 Fatty Acids That Promote Healthy Cholesterol Levels.

Helps Protect The Heart And Improve Circulation.

Anti-Inflammatory Properties

Contains Antioxidants And Phytosterols That Fight Inflammation And Reduce Joint Pain.

Bladder & Urinary Tract Health

Traditionally Used To Support Bladder Control And Reduce Overactive Bladder Symptoms.

Hormonal Balance

Nutrients Like Zinc, Magnesium, And Phytoestrogens May Help Balance Hormones, Supporting Both Men’s And Women’s Reproductive Health.

Immune System Boost

High In Zinc, Vitamin E, And Antioxidants To Strengthen Immunity And Fight Oxidative Stress.

Skin & Hair Nourishment

Promotes Healthy, Glowing Skin And Strengthens Hair Follicles To Combat Thinning And Dryness.

Bone & Joint Health

Provides Magnesium And Calcium, Essential For Bone Strength And Joint Flexibility.
 

How To Use Pumpkin Seed Oil

Internal Use (Nutrition & Wellness)

Smoothies: Add 1 Tsp To Morning Smoothies For Healthy Fats.

Salads: Drizzle Over Salads As A Dressing (Not For Frying, It Loses Nutrients).

Soups & Stews: Stir Into Warm (Not Boiling) Dishes For Extra Flavor And Nutrients.
 

External Use (Skin & Hair)

Skin: Apply Directly Or Mix Into Body Oils/Lotions For Hydration & Anti-Aging.

Hair: Massage Into Scalp To Reduce Dryness, Strengthen Roots, And Promote Shine.

Beard Care: Keeps Beard Soft And Nourishes Underlying Skin.

Nutritional Breakdown (Per Tablespoon, ~14g)

Calories: ~120 Kcal

Fat: ~14 G

Polyunsaturated Fats: ~6 G

Monounsaturated Fats: ~5 G

Saturated Fats: ~2 G

Omega Fatty Acids: Omega-3, 6, And 9

Vitamins & Minerals:

Vitamin E (Antioxidant, Skin & Heart Health)

Zinc (Immunity, Men’s Reproductive Health, Hair Growth)

Magnesium (Nerve Function, Sleep, Bone Health)

Iron & Potassium (Circulation, Energy, Muscle Health)

Phytosterols & Antioxidants (Anti-Inflammatory, Cholesterol Balance)