ARANI Premium Super Seeds Mix (Pumpkin,sunflower & Flaxseeds)

Sunflower Seeds

• Vitamin E: Sunflower seeds are a great source of vitamin E, which acts as an antioxidant and supports skin health.
• Selenium: They contain selenium, an important mineral that supports thyroid function and protects against oxidative damage.
• Healthy Fats: Sunflower seeds provide healthy fats, including monounsaturated and polyunsaturated fats.

Pumpkin Seeds

• High in Zinc: Pumpkin seeds are an excellent source of zinc, which is important for immune function and skin health.
• Rich in Magnesium: They also provide a good amount of magnesium, which supports muscle function and heart health.
• Antioxidants: Pumpkin seeds contain antioxidants like vitamin E and carotenoids.

Flaxseeds

• Omega-3 Fatty Acids: Flaxseeds are another excellent source of plant-based omega-3 fatty acids.
• Rich in Lignans: They contain lignans, which have antioxidant properties and may help balance hormones and support heart health.
• High in Fiber: Flaxseeds are a good source of both soluble and insoluble fiber, which promotes digestive health.
• Protein: They provide a decent amount of plant-based protein.