Back 2 Nature Arrow Roots Flour Nduma Flour

People make arrowroot flour from the root stock of several types of plants in the arrowroot family. Arrowroot flour is a nutritious substitute for cornstarch because it acts similarly to cornstarch but contains more dietary fiber.

Arrowroot flour also contains a more calcium than cornstarch. It is naturally gluten-free, making it a good alternative to wheat flour for people with celiac disease or those on gluten-free diets. Arrowroot flour may not mix well with dairy but handles freezing very well. 

Arrowroot benefits include no gluten, B-vitamin powerhouse, supports healthy digestion, good for your little munchkins, boosts metabolic rate, promotes healthy sleep, has high potassium to sodium ratio, good for your heart, promotes good circulation, aids in weight loss, may lower cholesterol levels, improves kidney health, heals your skin, and an antidote for poison