Back 2 Nature WALL NUTS 200G

Walnuts are highly enriched with minerals that are so important to the human body. Walnuts (Juglans regia) are a tree nut belonging to the walnut family. They originated in the Mediterranean region and Central Asia and have been part of the human diet for many of years. These nuts are rich in fats and contains higher amounts of antioxidants than most other foods.Walnuts contain nutrients that may help protect your brain from damaging inflammation and support good brain function as you age. Eating walnuts regularly may help counteract potential harmful effects of less-than-ideal eating habits on sperm health.Walnuts are an exceptionally nutritious nut. They have higher antioxidant activity and significantly more healthy fats than any other common nut.This rich nutrient profile contributes to the many health benefits associated with walnuts, such as reduced inflammation and improved heart disease risk factors.