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Magnesium Flakes are ideal for replenishing the body with this essential mineral, promoting overall wellbeing, aiding skin health and relaxing muscles, effectively relieving tension and stiffness.
Taking a magnesium-rich bath allows full body exposure to a concentrated solution of magnesium chloride. Providing a gentle and effective method of supplementation.
Regular baths in Zechstein Inside® magnesium flakes has a very favourable effect on many skin disorders, and psoriasis in particular.
DIRECTIONS
Footbath
Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
Bath
Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.
It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.3200
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