Books A Year of Positive Thinking: Daily Inspiration, Wisdm, and Courage  by Cyndie Spiegel (Author)

Cyndie Spiegel is a bestselling author and positive psychology advocate known for her empowering and realistic approach to personal development. She draws on storytelling, vulnerability, and applied positive psychology to help people cultivate personal leadership, resilience, and authentic optimism. Spiegel has a background in the fashion industry, yoga and meditation teaching, and academia. She founded the inclusive women's community Dear Grown A*s Women® and has written books designed to inspire manageable mindset shifts for everyday life.

Her book "A Year of Positive Thinking: Daily Inspiration, Wisdm, and Courage" offers a practical, year-long journey of daily affirmations, reflections, and exercises grounded in science and personal growth principles. It encourages readers to reshape their mindset gradually, embrace optimism, and foster self-kindness and courage through everyday moments. The book emphasizes realistic optimism, cutting through toxic positivity, and acknowledging life's challenges while promoting hope and transformation.