Books Acupressure Self-Care Handbook: Healing at Your Fingertips  by Roger Dalet M.D. (Author)

The book "Acupressure Self-Care Handbook: Healing at Your Fingertips" by Roger Dalet M.D. is a practical and comprehensive guide to using acupressure for self-treatment and to care for loved ones. It offers step-by-step treatment protocols for over 150 common illnesses and conditions, ranging from colds, flu, and digestive problems to chronic illnesses such as arthritis, diabetes, thyroid disorders, as well as nervous system and emotional issues like depression, epilepsy, and bipolar disorder.

Key features of the book include:

Detailed, clear diagrams of traditional acupressure points and important new points discovered by contemporary Chinese medical researchers to address modern ailments such as obesity and eye strain caused by sedentary lifestyles and computer use.

An explanation of how acupressure stimulates the body’s natural healing ability.

Guidance on when acupressure can completely cure a condition or be used to support other healing methods.

Emphasis on acupressure as both an immediate relief technique and a preventive care practice.

Practical and easy-to-understand instructions suitable for home use, enabling readers to provide comfort and relief using the simple touch of their fingertips.