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HomeBooks, Movies and MusicMotivational & Self-HelpAdult Child Recovery from Immature Parents Guide to Freedom, Resilience, and Empowerment Using Emotional Intelligence, Self Compassion, Boundaries, with ShadowWork Exercises By Patti O. Hedderly
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Books Adult Child Recovery from Immature Parents Guide to Freedom, Resilience, and Empowerment Using Emotional Intelligence, Self Compassion, Boundaries, with ShadowWork Exercises By Patti O. Hedderly
Brand: Books | Similar products from Books
KSh 998
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Product details
"Adult Child Recovery from Immature Parents" by Patti O. Hedderly is a healing guide focused on helping adults overcome the lasting emotional challenges caused by having immature parents. It integrates emotional intelligence, self-compassion, boundary-setting, and shadow work exercises to support recovery and empowerment.
The book guides readers to:
- Recognize and release old patterns, reactions, and defenses formed from growing up with emotionally immature or unavailable parents.
- Develop emotional intelligence to better understand and regulate feelings triggered by familial dysfunction.
- Cultivate self-compassion and self-care practices to nurture inner healing and resilience.
- Set and maintain healthy boundaries that protect well-being and foster autonomy.
- Use shadow work techniques to explore and integrate unconscious aspects of the self impacted by childhood wounds.
Specifications
Key Features
This book offers practical tools and perspectives to reclaim freedom, build emotional strength, and empower adult children of immature parents to lead healthier, more fulfilled lives.
What’s in the box
1 BOOK
Specifications
- SKU: BO086BM5CS5VQNAFAMZ
- GTIN Barcode: 09781958729977
- Weight (kg): 0.1
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Books Adult Child Recovery from Immature Parents Guide to Freedom, Resilience, and Empowerment Using Emotional Intelligence, Self Compassion, Boundaries, with ShadowWork Exercises By Patti O. Hedderly
KSh 998
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