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HomeBooks, Movies and MusicScience & TechnologyMedicalAncient Ayurveda Secrets: How to Heal Your Body & Mind Naturally by deshik niron (Author)
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KSh 1,499
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Product details
The book "Ancient Ayurveda Secrets: How to Heal Your Body & Mind Naturally" by deshik niron focuses on guiding readers to heal naturally through the ancient practices of Ayurveda. While specific details about this exact title by deshik niron are limited, similar well-regarded Ayurveda books emphasize:
The use of Ayurvedic daily (dincharya) and seasonal (ritucharya) routines to maintain and restore health.
Understanding individual constitution types (Vata, Pitta, Kapha) to customize lifestyle and diet.
The importance of balancing the body’s biological forces (doshas), digestion (Agni), and bodily tissues (dhatus) for holistic well-being.
Natural remedies and lifestyle changes to address common lifestyle diseases such as stress, anxiety, acidity, and cholesterol.
Practical guidance rooted in ancient Ayurvedic wisdm, aimed at harmonizing body and mind without reliance on pharmaceuticals.
Specifications
Key Features
This approach showcases Ayurveda as an ancient science of life that promotes wellness through natural, preventive, and personalized routines suitable for modern life.
What’s in the box
1 BOOK
Specifications
- SKU: BO086BM5S1ND2NAFAMZ
- GTIN Barcode: 09780593158715
- Weight (kg): 0.1
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Books Ancient Ayurveda Secrets: How to Heal Your Body & Mind Naturally by deshik niron (Author)
KSh 1,499
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