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"Ancient Remedies Revived" by Shanon Greef and Natalie Willow is a comprehensive and visually rich 286-page guide to herbal medicine and natural healing. The book emphasizes the concept of synergy in herbal medicine—the idea that combining herbs in the right ways produces effects greater than individual herbs alone. It blends ancient traditional knowledge from cultures around the world with modern scientific research to validate and enhance herbal remedies.
Key features include:
Detailed plant profiles that cover historical uses, modern research, preparation methods, parts used, dosages, and herb synergies.
Instructions for making natural remedies such as teas, tinctures, salves, syrups, lotions, and essential oils.
Practical guidance on sourcing, growing, and ethically harvesting herbs, enabling you to cultivate a synergistic herbal garden.
Coverage of remedies for a wide range of applications including immunity boosting, digestion, cholesterol, blood sugar management, skin conditions, mental wellness, stress management, energy, detoxification, and anti-aging.
Exploration of the cultural and historical background of herbal medicine traditions such as Native American, Traditional Chinese Medicine, African, European, Australian indigenous, and South American herbal practices.
Clear, jargon-free advice designed to empower both beginners and experienced herbalists.
The book uses a consistent layout for each herb, making it easy to find focused information quickly.
"Ancient Remedies Revived" emphasizes the concept of synergy in herbal medicine — combining herbs for amplified healing effects, making it a valuable resource for those looking to embrace natural alternatives to synthetic treatments. Reviews highlight its accessibility, educational value, and its role as a trusted resource for natural wellness.
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