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Atomic Habits by James Clear is a bestselling book about how tiny, consistent changes in your habits lead to massive results over time. Unlike grand plans, it focuses on small actions repeated consistently.
“You do not rise to the level of your goals. You fall to the level of your systems.”
Success is about systems and habits, not motivation or willpower.
Anyone wanting long-term personal growth
People struggling to stick to habits
Fans of behavior change, productivity, and self-improvement
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