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Brand: Books | Similar products from Books
KSh 550
KSh 70021%
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Delivery Fees KSh 90
Ready for pickup between 17 February and 19 February if you place your order within the next 4hrs 33mins
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Delivery Fees KSh 200
Ready for delivery between 17 February and 19 February if you place your order within the next 4hrs 33mins
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Boss Books
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Product details
James Clear basically teaches you how to change your life without trying to “change your life.”
The core idea
Tiny habits + consistency = massive change.
“Atomic” = small and powerful.
You don’t rise to your goals — you fall to your systems.
Specifications
Key Features
This is the backbone of the book:
1. Make it obvious
Design your environment.
Put the habit where you’ll see it
Remove friction
Example:
Want to read more? Put the book on your pillow.
2. Make it attractive
Pair habits with things you enjoy.
Music + workouts
Coffee + journaling
Your brain follows dopamine.
3. Make it easy
Lower the bar.
2 minutes is enough
Show up > go hard
If it feels like a chore, you won’t do it.
4. Make it satisfying
Reward progress immediately.
checklists
streaks
visual wins
Delayed rewards kill habits.
Specifications
- SKU: BO086BM5VQHOYNAFAMZ
- GTIN Barcode: 09781847941848
- Weight (kg): 0.23
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Books ATOMIC HABITS
KSh 550
KSh 70021%
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