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Sahara Rose Ketabi is a modern spiritual teacher, wellness expert, and bestselling author known for making Ayurvedic wisdm accessible and relatable to contemporary audiences. Initially studying international affairs, her journey shifted to Ayurveda after personal health challenges led her to explore this ancient healing system deeply. She is a certified health coach and studied Ayurveda extensively in India, blending traditional principles with modern lifestyle approaches.
Sahara Rose has collaborated with Deepak Chopra, who wrote the foreword for her book "Ayurveda (Idiot's Guides)" and has worked with her on wellness projects and Ayurveda certification programs. She is celebrated for connecting Ayurveda's mind-body healing system to modern spirituality and holistic health through books, retreats, online courses, and podcasts.
Her book "Ayurveda (Idiot's Guides)" aims to offer practical guidance on applying Ayurvedic principles today, focusing on easy-to-follow advice for balancing health through diet, lifestyle, and spiritual practices.
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