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"Behave: The Biology of Humans at Our Best and Worst" by Robert M. Sapolsky is a comprehensive exploration of human behavior from multiple scientific angles. The book examines what happens in the brain seconds before an action occurs, and then progressively zooms out to consider influences from minutes, hours, days, months, and even millennia earlier, including genetics, environment, culture, and evolutionary history.
Sapolsky covers the neurobiology of behavior, including the roles of neurotransmitters and hormones, and how structural changes in the nervous system over time affect actions. He also delves into the impact of childhood, adolescence, fetal development, and the larger social and ecological contexts shaping human behavior.
The book highlights themes such as the complexity of free will, the interplay between the amygdala and prefrontal cortex in decision-making, and how cultural factors shape perceptions and interactions. Additionally, Sapolsky discusses how empathy and compassion influence behavior differently and the implications for law and social justice.
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