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HomeBooks, Movies and MusicMotivational & Self-HelpBest Self: Be You, Only Better by Mike Bayer (Author)
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KSh 1,236
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"Best Self: Be You, Only Better" by Mike Bayer is a transformative self-help book aimed at helping readers become their best, most authentic selves. Bayer, a personal development coach, introduces the concepts of the "Best Self," which embodies our truest values and potential, and the "Anti-Self," which is driven by fear, insecurities, and negative patterns that hold us back. The book encourages readers to create a clear vision of their Best Self and offers practical exercises to confront fears, break negative habits, and align life choices with core values.
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Key Features
Bayer's holistic approach—called the SPHERES model—addresses all areas of life: Social, Personal, Health, Education, Relationships, Employment, and Spiritual development. Key themes include raising personal standards, overcoming self-doubt and procrastination, and developing healthy relationships by surrounding oneself with supportive people. The book balances practical strategies with motivational insights, emphasizing that the Best Self is a realistic goal and attainable through commitment and self-awareness. It is a practical guide for anyone seeking personal growth, deeper fulfillment, and improved well-being.
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1 BOOK
Specifications
- SKU: BO086BM6H4G1SNAFAMZ
- GTIN Barcode: 09780062911742
- Weight (kg): 0.1
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Books Best Self: Be You, Only Better by Mike Bayer (Author)
KSh 1,236
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