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HomeBooks, Movies and MusicMotivational & Self-HelpChanges That Heal: Four Practical Steps to a Happier, Healthier You by Henry Cloud (Author)
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KSh 1,490
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Product details
"Changes That Heal: Four Practical Steps to a Happier, Healthier You" by Henry Cloud is a practical guide to emotional healing and personal growth. The book centers around four developmental tasks that individuals need to accomplish to experience healing and maturity:
Bonding with Others: Developing meaningful, healthy relationships that provide emotional support and connection.
Separating from Others: Learning to establish boundaries, maintain individuality, and make autonomous decisions without being controlled by others.
Sorting Out Good and Bad: Gaining the ability to discern and integrate both positive and negative experiences and traits to develop a balanced moral perspective.
Taking Charge as an Adult: Becoming responsible, mature, and able to lead one’s own life while maintaining healthy peer relationships.
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Key Features
Cloud combines psychological insights with Christian biblical principles, emphasizing the balance of grace, truth, and time for transformation. The book also tackles common spiritual and emotional struggles and challenges unhealthy teachings in some church contexts about dependence and discipline. It is aimed at empowering readers for lasting change by understanding past wounds, embracing the present authentically, setting boundaries, and creating positive environments.
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1 BOOK
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- SKU: BO086BM5W3KACNAFAMZ
- GTIN Barcode: 09780310351788
- Weight (kg): 0.1
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Books Changes That Heal: Four Practical Steps to a Happier, Healthier You by Henry Cloud (Author)
KSh 1,490
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