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HomeBooks, Movies and MusicFirst, We Make the Beast Beautiful: A New Journey Through Anxiety by Sarah Wilson (Author)
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KSh 1,490
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"First, We Make the Beast Beautiful: A New Journey Through Anxiety" by Sarah Wilson is a blend of memoir and self-help focused on her lifelong experiences with anxiety. Wilson explores anxiety not as a disease to be medicated away but as a spiritual quest and a pathway to deeper self-understanding. Drawing on wide reading, interviews with sufferers, experts, philosophers, and even the Dalai Lama, she challenges traditional notions of anxiety and reframes it as an opportunity for acceptance and compassion rather than fear.
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Key Features
The book advocates befriending anxiety, embracing one's messiness, and finding ways to live with anxiety rather than simply trying to eradicate it. It addresses the paradox of anxiety as both a yearning for meaning and a source of fear, and encourages readers to accept themselves and face their fears in pursuit of a fuller life.
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1 BOOK
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- SKU: BO086BM5T6TDKNAFAMZ
- GTIN Barcode: 09780062836786
- Weight (kg): 0.1
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Books First, We Make the Beast Beautiful: A New Journey Through Anxiety by Sarah Wilson (Author)
KSh 1,490
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