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HomeBooks, Movies and MusicMotivational & Self-HelpHappy Brain: Where Happiness Comes From, and Why by Dean Burnett (Author)
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KSh 1,245
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"Happy Brain: Where Happiness Comes From, and Why" by Dean Burnett is a witty and insightful exploration of the neuroscience behind happiness. Burnett examines the complexity of happiness, explaining that it is influenced by a mix of brain chemistry, social interactions, personal achievements, and emotional connections. The book highlights the roles of key neurotransmitters like dopamine and serotonin in regulating mood and happiness.
Burnett also explores how our sense of safety and attachment to home, relationships, work, and social connections deeply affect our happiness. He presents the idea that humans are biologically wired to seek social interaction and belonging, and that positive connections significantly boost well-being, while social rejection triggers responses similar to physical pain.
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The book goes beyond simplistic explanations, addressing the unpredictable and sometimes dark side of happiness, including why people might take pleasure in others' misfortune. Throughout, Burnett combines scientific research with humor and personal interviews, making the complex science of happiness accessible and engaging.
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1 BOOK
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- SKU: BO086BM68UFKSNAFAMZ
- GTIN Barcode: 09780393651348
- Weight (kg): 0.1
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Books Happy Brain: Where Happiness Comes From, and Why by Dean Burnett (Author)
KSh 1,245
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