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"Healing Herbs Handbook: Recipes for Natural Living" by Barbara Brownell Grogan, with a foreword by Erin Smith, is an accessible and practical guide for those interested in using herbal medicine for natural health. The book provides a brief introduction to the basics of choosing, growing, and preparing herbs with clear photographs for easy identification.
It covers detailed descriptions of 60 herbs, explaining their uses and benefits, followed by 60 common ailments that can be treated with herbal remedies. The handbook includes recipes for herbal preparations such as teas, tinctures, salves, and poultices, making it a comprehensive resource for anyone wanting to incorporate healing herbs into their lifestyle.
The book is praised for its authoritative yet easy-to-understand approach, offering readers the tools to confidently use herbal remedies for everyday health and well-being.
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