Books Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom by Vex King

Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom by Vex King is a bestselling self-help book that focuses on emotional healing, self-love, and spiritual growth. Drawing from his personal experiences of hardship, including a difficult childhood marked by loss and adversity, Vex King offers practical advice and uplifting insights to help readers navigate emotional pain and cultivate inner peace.

Key Highlights:

Author Background:
Vex King is a Number 1 Sunday Times bestselling author, mind coach, and spiritual teacher known for his accessible and inspirational approach to personal development. He overcame significant early life challenges, including homelessness and trauma, and now leads a movement encouraging spiritual seekers to embrace self-love and healing.

Core Themes:
The book emphasizes that healing is a continuous, transformative journey rather than a destination. It encourages readers to embrace vulnerability, release past trauma, and develop a mindset rooted in compassion, forgiveness, and positivity.

Practical Guidance:
King combines spiritual knowledge, motivational quotes, and personal stories to provide tools for managing emotional turmoil. He highlights the importance of mastering emotions, setting healthy boundaries, and nurturing self-worth.

Spiritual and Emotional Integration:
The book blends modern psychology with spiritual principles, encouraging readers to connect with their higher selves and recognize healing as a form of empowerment and personal evolution.

Audience:
Ideal for readers seeking to overcome emotional struggles, cultivate self-love, and find freedom from past wounds through a compassionate and spiritually grounded approach.

1 BOOK