Home Books, Movies and MusicHold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection, 1) by Dr. Sue Johnson EdD (Author)

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Books Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection, 1) by Dr. Sue Johnson EdD (Author)

Name: Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection, 1) by Dr. Sue Johnson EdD (Author)
Brand: Books
Price: 1234.00 KES
Availability: InStock

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Product details

"Hold Me Tight: Seven Conversations for a Lifetime of Love" by Dr. Sue Johnson is a bestselling book centered on strengthening intimate relationships through emotional connection. Based on attachment theory, Dr. Johnson explains that humans are biologically wired to seek closeness and security in their romantic bonds, which deeply influence mental and physical well-being.

The book introduces seven crucial conversations couples can have to heal and deepen their relationship:

Recognizing and addressing "Demon Dialogues," or common patterns of conflict.

Identifying vulnerable "Raw Spots" or emotional triggers.

Making plans for managing conflicts and avoiding triggers.

Creating emotional safety and a "soft place to land" for each other.

The role of forgiveness in maintaining a strong bond.

How touch and sex contribute to emotional intimacy.

Deepening loving connection through repair after disconnection.

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Key Features

Dr. Johnson uses real couple examples and therapy insights to guide partners through breaking negative cycles and fostering secure emotional attachment, which supports lasting love and emotional resilience. The book emphasizes that connection, not perfection, is the foundation of a healthy relationship.