Books How To Do Self Love: Break through unworthiness, Master self-confidence and Be happy every single day by Diana Mikas (Author)

"How To Do Self Love: Break through unworthiness, Master self-confidence and Be happy every single day" by Diana Mikas is a practical guide that helps readers embark on a journey of self-love and healing. The book focuses on dismantling feelings of unworthiness through a holistic approach involving mind, body, and spirit. Diana emphasizes self-awareness, self-acceptance, and self-confidence as the three essential stages in reclaiming one's authentic self.

The book offers simple and actionable strategies, including mindfulness exercises, positive affirmations, and chakra energy practices, designed to raise one's energy and elevate self-love. It also addresses how societal programming and inherited beliefs about beauty and worthiness can be overcome. Diana encourages readers to cultivate compassion, empathy, and love for themselves in order to manifest their dreams and maintain happiness every day.