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Brand: Books | Similar products from Books
KSh 480
KSh 1,00052%
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Product details
Ikigai (生き甲斐) is a Japanese concept meaning:
“A reason to live” or “A reason to get up in the morning.”
It’s the point where four things overlap:
What you love
What you’re good at
What the world needs
What you can be paid for
Your ikigai gives meaning, joy, and direction to life.
Specifications
Key Features
Key Ideas from the Book
???? 1. Purpose = Longevity
People in Okinawa, Japan (especially in Ogimi village, known as the “Village of Longevity”) live long and happy lives thanks to strong community, meaningful routines, and daily purpose.
???? 2. Keep Moving (No Retirement Mindset)
Staying active—physically, mentally, socially—is essential. There is no concept of “retirement” in Okinawan culture.
???? 3. Flow State Matters
Doing things you love with full focus keeps your mind sharp and your spirit light.
???? 4. Lifestyle Habits That Support Ikigai
Eat light, natural foods
Practice hara hachi bu (eat until 80% full)
Maintain strong relationships
Move daily (gardening, walking, gentle exercise)
Laugh and relax often
❤️ 5. Community & Belonging
Social bonds and mutual support are crucial to a long, fulfilling life.
Specifications
- SKU: BO086BM51P8DKNAFAMZ
- GTIN Barcode: 09781786330895
- Weight (kg): 0.2
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Books Ikigai (Cream book paper inside)
KSh 480
KSh 1,00052%
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