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Books INTERMITTENT FASTING UNLEASHED

Name: INTERMITTENT FASTING UNLEASHED
Brand: Books
Price: 2000.00 KES
Availability: InStock

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Paperback: 137 pages Publisher: Mumbe Stores Language: English Product Size : A5

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Are you tired of fad diets that promise quick results but leave you feeling deprived and frustrated? Look no further. "Intermittent Fasting Unleashed: The Weight Loss Strategy" is your comprehensive guide to achieving sustainable weight loss and improved health through the power of intermittent fasting.

Inside, You'll Discover:

✓ The science-backed benefits of intermittent fasting for weight loss, including improved metabolism, reduced inflammation, and enhanced fat burning.

✓ Various intermittent fasting protocols, from the 16/8 method to alternate-day fasting, helping you find the one that suits your lifestyle best.

✓ Practical tips and strategies to navigate your fasting journey, including managing hunger, staying motivated, and making smart food choices.

........ and much more.....

Whether you're looking to drop a few pounds or embark on a transformative lifestyle change, this book equips you with the roadmap to make intermittent fasting a sustainable and effective part of your life.

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Key Features

???? What Sets Us Apart:

Expert Guidance: Authored by leading health and wellness experts, this book offers a comprehensive and authoritative understanding of intermittent fasting, ensuring you receive top-notch advice.
Practical Strategies: Dive into proven strategies that seamlessly integrate into your daily life, making intermittent fasting accessible and achievable for everyone.
Customizable Plans: Discover a variety of fasting protocols to suit your lifestyle, whether you're a beginner or seasoned practitioner. Tailor your journey to match your unique needs and preferences.
Scientifically Backed: Backed by the latest scientific research, 'Intermittent Fasting Unleashed' demystifies the science behind intermittent fasting, empowering you with knowledge that fuels your transformative journey.

???? What Awaits You Inside:

Health Reinvented: Experience a holistic transformation as you embrace a healthier relationship with food, supercharging your metabolism, and optimizing your overall well-being.
Sustainable Results: Bid farewell to crash diets and welcome sustainable results. 'Intermittent Fasting Unleashed' guides you towards lasting lifestyle changes that bring about real, long-term health benefits.
Increased Energy: Say goodbye to fatigue and hello to boundless energy! Unlock the secrets to sustained vitality that will empower you to conquer your daily challenges with renewed vigor.