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Are you tired of fad diets that promise quick results but leave you feeling deprived and frustrated? Look no further. "Intermittent Fasting Unleashed: The Weight Loss Strategy" is your comprehensive guide to achieving sustainable weight loss and improved health through the power of intermittent fasting.
Inside, You'll Discover:
✓ The science-backed benefits of intermittent fasting for weight loss, including improved metabolism, reduced inflammation, and enhanced fat burning.
✓ Various intermittent fasting protocols, from the 16/8 method to alternate-day fasting, helping you find the one that suits your lifestyle best.
✓ Practical tips and strategies to navigate your fasting journey, including managing hunger, staying motivated, and making smart food choices.
........ and much more.....
Whether you're looking to drop a few pounds or embark on a transformative lifestyle change, this book equips you with the roadmap to make intermittent fasting a sustainable and effective part of your life.
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Key Features
???? What Sets Us Apart:
- Expert Guidance: Authored by leading health and wellness experts, this book offers a comprehensive and authoritative understanding of intermittent fasting, ensuring you receive top-notch advice.
- Practical Strategies: Dive into proven strategies that seamlessly integrate into your daily life, making intermittent fasting accessible and achievable for everyone.
- Customizable Plans: Discover a variety of fasting protocols to suit your lifestyle, whether you're a beginner or seasoned practitioner. Tailor your journey to match your unique needs and preferences.
- Scientifically Backed: Backed by the latest scientific research, 'Intermittent Fasting Unleashed' demystifies the science behind intermittent fasting, empowering you with knowledge that fuels your transformative journey.
???? What Awaits You Inside:
- Health Reinvented: Experience a holistic transformation as you embrace a healthier relationship with food, supercharging your metabolism, and optimizing your overall well-being.
- Sustainable Results: Bid farewell to crash diets and welcome sustainable results. 'Intermittent Fasting Unleashed' guides you towards lasting lifestyle changes that bring about real, long-term health benefits.
- Increased Energy: Say goodbye to fatigue and hello to boundless energy! Unlock the secrets to sustained vitality that will empower you to conquer your daily challenges with renewed vigor.
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1 X BOOK
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- SKU: BO086BM2BOZ6UNAFAMZ
- Weight (kg): 0.08
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Books INTERMITTENT FASTING UNLEASHED
KSh 1,500
KSh 2,00025%
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