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"Kundalini Tantra" by Swami Satyananda Saraswati is a seminal work that comprehensively explores the concept of kundalini, chakras, and kriya yoga within the tantric tradition. The book defines kundalini as an inherent cosmic energy located at the base of the spine and details the physiological, psychological, and spiritual aspects of kundalini awakening.
It offers systematic guidance on awakening kundalini, including preparatory practices, diet, potential risks, and methods for managing the awakening experience. The text also explains the role of chakras, describing their functions and evolution, and integrates yoga techniques to harness this energy for enhanced intelligence, creativity, and spiritual growth.
Swami Satyananda stresses the importance of understanding kundalini awakening as part of a holistic transformation, advocating for balance in physical, mental, and emotional realms. The book is illustrated with charts and diagrams and remains a foundational guide for both practitioners and scholars interested in yoga, tantra, and spiritual awakening.
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