The Mood Cure by Julia Ross presents a four-step program to improve emotional well-being through nutrition and neurotransmitter balance. The book explores how amino acids, diet, and lifestyle changes can help alleviate depression, anxiety, and mood disorders without relying on medication. It provides practical strategies to restore brain chemistry and achieve emotional stability
Specifications
Key Features
The Mood Cure by Julia Ross presents a four-step program to improve emotional well-being through nutrition and neurotransmitter balance. The book explores how amino acids, diet, and lifestyle changes can help alleviate depression, anxiety, and mood disorders without relying on medication. It provides practical strategies to restore brain chemistry and achieve emotional stability