Powerful: Be the Expert in Your Own Life by Maisie Hill: This book is a practical and empowering guide by life coach and hormone expert Maisie Hill. It focuses on helping readers take control of their lives by understanding and managing their stress hormones and nervous system. Hill provides science-rooted strategies to handle procrastination, set boundaries, improve decision-making, and develop emotional resilience.
I'm Medra Pendragon—last of the dragon riders, or so they tell me. Funny thing is, there are no dragons left. Not a single one. But somehow, that hasn't stopped the vampires from deciding I'm worth capturing. Now I'm stuck at Bloodwing Academy, where the highbloods run everything and blightborn like me? We're just blood in their veins, pawns in their games.
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Key Features
The book emphasizes realistic self-help without toxic positivity, teaching readers to rewire thinking patterns and face life’s challenges authentically, ultimately unlocking one's inner power and personal expertise.